CrossFit Performance 360 London Coaches
Gym owner – Coach
Ed is a Strength & Conditioning Coach and Brazilian Jiu Jitsu Brown Belt, with over 10 years experience in Personal Fitness and Martial Arts.
In 2010 Ed founded Ed Brown Functional Fitness and discovered that his training style and attitude was very well received and produced great results. In his continuing quest for knowledge he came across CrossFit, and he found he liked the variety and intensity of it as well as it’s ability to get groups of people training hard together. He quickly realised that it also aided him in his sport of Brazilian Jiu Jitsu by giving him an almost endless capacity to fight harder and stronger, a combination he now passes onto his clients.
Ed is a highly motivated individual who prides himself on realising his clients full potential, and is at the forefront with new training methodologies and tools.
CrossFit Level 2
CrossFit Level 1 Trainer
CrossFit Football/Power Athlete
British Weight Lifting Association level 1
IKFF Certified Kettlebell Teacher – Level 1
OLF Olympic Lifting Instructor
OLF Extreme Kettlebell Instructor
IBBC Bulgarian Bag Specialist
Premier Level 3 Advanced Personal Trainer
Premier Level 2 Gym Instructor
Brazilian Jiu Jitsu Black Belt