17th Feb 2019 - 9.30 -11.00am
When strength and conditioning training, it's important you take the time to consider your nutrition and how to fuel your body for optimum performance. Join us on 17th Feb for a nutrition seminar with Mike Leng of Unorthodox Nutrition, where he'll talk through everything you need to know to help get you on the right track including losing weight, gaining weight, what to eat around training and much much more.
Mike will talk about how to get the greatest results in the quickest time possible, taking in to account your goals, your training, and any lifestyle considerations in order to come up with the best plan for you.
Mike Leng is a nutritionist focusing on sports performance for a range of athletes, many of which are BJJ or combat sports athletes.
The event is free to attend for all.