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PERFORMANCE 360

Unit 2C Victory Place, 

Westow Street

SE19 3RW

We are a strength & conditioning gym based in Crystal Palace, South East London. We offer a variety of classes, seven days a week – including Weightlifting and Calisthenics. At Performance 360 London we pride ourselves on having an experienced coaching team who specialise in helping you attain your optimum performance levels and reach your individual goals, regardless of personal fitness.

CLASSES

Our classes reflect our complete 360 degree approach to fitness, and are designed to help you build strength, increase fitness, improve mobility, and develop endurance. We recommend attending a combination of classes in order to get the most benefits.

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P360 WORK OUT OF THE DAY
 

Mixed modality including olympic weightlifting, powerlifting, strongman, interval and HIIT training. These workouts are designed to target endurance, stamina, and performance.

POWERLIFTING
 

Learn the disciplines of the barbell. This class focuses on power lifting movements - deadlifts, back squats, straight press and bench press. Our coaches will help you develop skill and strength to keep adding weight to the bar.

OLYMPIC WEIGHTLIFTING

This class focuses on the complexities of snatch, the clean and jerk, and all their auxiliary movements. Learn the skills, perfect your technique, and build your power, speed and agility.

CALISTHENICS

Through the utilisation of your own bodyweight and resistance, this class will improve strength, muscular endurance, cardio, flexibility, and balance.

OPEN GYM

This time is set aside to work on your own personalised programme. Available on Ultimate Memberships Only.

STRONGMAN

Have lots of fun learning to lift heavy objects like atlas stone, tyres and kegs 

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This is THE place to come and train. A friendly, supportive, challenging gym. The coaching is by far the best I have ever experienced. Nothing is too much trouble to help you achieve your fitness goals. In one year I have learnt so much. Thanks Team P360. If you are wanting to make a change, don't think about it..come.

Andrea, Gym Member

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GET IN TOUCH

If you would like to find our more about our gym, sign up for memberships, or speak to a member of our team, please contact us.

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