OUR COMMITMENT

What We Stand For

We are a strength & conditioning gym based in Crystal Palace, South East London. We offer a variety of classes, seven days a week – including Weightlifting and Callisthenics. At Performance 360 London we pride ourselves on having an experienced coaching team who specialise in helping you attain your optimum performance levels and reach your individual goals, regardless of personal fitness.

OUR FOUNDATION

Performance 360 was founded in 2012 by Ed Brown, an experienced strength and conditioning coach and Brazilian Jiu Jitsu Black Belt. With over 10 years experience in Personal Fitness and Martial Arts, Ed discovered that his training style and attitude was very well received and produced great results.

In his continuing quest for knowledge he came across CrossFit, Weightlifting, Powerlifting and Gymnastics style training  and he found he liked the variety and intensity of it as well as it’s ability to get groups of people training hard together. Performance 360 was established to create a training community in Crystal Palace, remaining at the forefront of fitness with all the latest training methodologies and tools.

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TEAM

Get to Know Us

ED BROWN

Owner / Manager

Brazilian Jiu Jitsu Second Degree Black Belt
British Weight Lifting Association level 1
OLF Olympic Lifting Instructor
IKFF Certified Kettlebell Teacher – Level 1
OLF Extreme Kettlebell Instructor
CrossFit Level 1,2

CrossFit Footbal

CrossFit Kids
Premier Level 3 Advanced Personal Trainer
Premier Level 2 Gym Instructor